MIT track and field recruiting standards

MIT lists "Standard" as its standard for men and women. The tables below copy its sprint, hurdle, 800m and 1600m/mile marks as printed. The full sheet also covers distance and field events.

NCAA Division III · NEWMAC · Updated June 2025

Men
EventStandard
100m10.95
200m22.50
400m50.80
110m hurdles14.80
300m hurdles40.0
400m hurdles56.0
800m1:56.5
1600m4:22.0
Women
EventStandard
100m12.60
200m26.50
400m59.00
100m hurdles15.20
300m hurdles47.0
400m hurdles65.5
800m2:19.0
1600m5:12.0

Source: MIT Track & Field Recruiting Metrics, updated June 2025 (PDF). Retrieved October 2026.

What MIT's tiers mean

Standard
MIT's minimum standard for considered participation on the team: a benchmark that you have the baseline to train and progress in the program.

What the sheet also says

  • These are minimum standards for considered participation on the team.
  • When you contact the coaches, MIT asks for transcripts through junior year, your current class schedule, all SAT/ACT scores (sections listed separately) and AP scores.

Getting recruited by MIT

  1. 1
    Fill out the questionnaire

    Most programs collect prospects through a recruiting questionnaire on their official site. Look for it on MIT's track and field pages, along with the coaching staff's contact details.

  2. 2
    Email your event coach

    Keep it short. Give your events, your FAT marks with wind readings and meet dates, links to your results, your graduation year, GPA and test scores, and the meets you're running next.

  3. 3
    Be honest about where you are

    Compare your wind-legal FAT marks to the tier you're aiming for. If you're close but haven't hit it, say so and show how your last few races have trended.

  4. 4
    Follow up when you PR

    A new mark is the best reason to write again. Coaches build their recruiting boards over months, so send a time that crosses one of their lines as soon as you run it.

The Sprint University app

Train to hit MIT's standard

MIT's men's 100m line is 10.95. The Sprint University app plans the speed and strength work between your PR and that mark, and adjusts each session to how recovered you are that morning.

Get Sprint University

Compare other D3 programs

See every D3 program side by side or check your time against all of them.

FAQ

Sources

  1. MIT Track & Field Recruiting Metrics, updated June 2025 (PDF)