Track and field recruiting standards

We copied the recruiting marks 22 college programs post on their own athletics sites and noted the season on each sheet. Enter a time to see which tiers you meet, or open a program for its full sprint, hurdle and middle-distance table.

Retrieved October 2026. Programs update their standards every year, so confirm them with the coaching staff.

Check your time against published standards

Enter a fully automatic (FAT) time. Most programs only accept FAT marks for sprints and hurdles.
Team

21 programs in our dataset publish a men's 100m standard. Enter a time to compare yours.

Standards by program

NCAA Division I (18)

Standards by division

How to read a recruiting standard

Programs name their tiers differently. A target mark describes the athlete a staff hopes to land, a scholarship or recruitment mark is where it starts considering aid, and a walk-on or roster mark is the slowest time it will take onto the team. Each program page explains that program's own labels.

Most sheets ask for FAT, wind-legal marks, and several set a deadline. Yale wants its marks by the end of junior year, Clemson and Michigan call theirs junior-year targets, Columbia sets July 1 before senior year and Princeton the start of senior year.

Hitting a mark gets you a conversation with the staff, and they will still weigh your grades, their event needs and how your times are trending. Start it with the program's questionnaire and a short email to your event coach.

If you don't know where your time sits yet, rate your 100m, 200m or 400m or read the speed guides.

The Sprint University app

Train for the mark you need

The Sprint University app plans your training around the time you're chasing and adjusts each session to how recovered you are that morning.

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FAQ

Sources

  1. UCLA Track & Field / Cross Country, Recruiting Standards 2024-25 (PDF)
  2. USC Track & Field, 2025-26 Recruiting Standards – Men (PDF)
  3. USC Track & Field, 2025-26 Recruiting Standards – Women (PDF)
  4. Duke Track & Field Scholarship Standards, 2025-26 (PDF)
  5. Clemson Track & Field, Recruiting Standards 2026-2027 – Men (PDF)
  6. Clemson Track & Field, Recruiting Standards 2026-2027 – Women (PDF)
  7. Florida State Track & Field, Scholarship & Recruited Walk-on Standards (PDF, September 2026)
  8. Michigan Track & Field, Men's Recruiting Standards (PDF, August 2025)
  9. Michigan Track & Field, Women's Recruiting Standards (PDF, August 2025)
  10. TCU Men's and Women's XC/Track & Field Recruitment Standards (PDF, updated June 2025)
  11. Harvard Track and Field Recruiting (page linking "Team Recruiting Standards")
  12. Harvard Track & Field Team Recruiting Standards (PDF)
  13. Princeton Men's Track & Field Standards for Recruitment
  14. Princeton Women's Track & Field Standards
  15. Yale Track & Field Recruiting Standards 2026-27 (PDF)
  16. Columbia Track & Field Recruitment Guide '26-'27 (PDF)
  17. Columbia Track & Field / Cross Country Recruiting
  18. Penn Track & Field Recruiting Information
  19. Penn Track and Field, Men's Recruiting Standards 2025-26 (PDF)
  20. Penn Track and Field, Women's Recruiting Standards 2025-26 (PDF)
  21. Brown University Track & Field/Cross Country Recruiting Standards 2026-27 (PDF)
  22. Dartmouth Track & Field Information Center (recruiting standards)
  23. Eastern Michigan Track & Field Recruiting Standards (PDF, September 2026)
  24. Marshall Track & Field and Cross Country, Scholarship and Walk-on Recruiting Standards 2026-27 (PDF)
  25. Recruitment/Walk-On Standards for Air Force Track & Field
  26. College of Charleston Women's Cross Country/Track & Field Recruiting Standards, updated June 2026 (PDF)
  27. Seton Hill Track & Field Recruiting Standards
  28. Seton Hill Men's Track & Field Recruiting Standards (December 2025)
  29. Seton Hill Women's Track & Field Recruiting Standards (December 2025)
  30. University of Tampa Men's Track & Field, Walk-On Standards
  31. University of Tampa Women's Track & Field, Recruiting Standards
  32. MIT Track & Field Recruiting Metrics, updated June 2025 (PDF)
  33. Wesleyan Cross Country / Track and Field Recruiting Standards (PDF, October 2025)
  34. NCSA, Men's College Track and Field Recruiting Standards (division tables)
  35. NCSA, Women's College Track and Field Recruiting Standards (division tables)